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Overcoming flying phobias with Solution Focused Hypnotherapy

Do you feel a little uneasy at the prospect of flying away for your holidays, or a little anxious when the boss sends you on a business trip that sees you take to the skies? If you’ve answered ‘yes’ to that question, then Solution Focused Hypnotherapy may be able to help you overcome that minor phobia or fear that has been holding you back for a long time.

I work with clients who may dislike aspects of flying that can result in them feeling a bit nervous before they get onto a plane or while they are on board.  Over a period of normally three to four hypnotherapy sessions, I help them to feel more confident about flying, so that they can board a plane feeling calm and relaxed. 

I use specific hypnotherapy techniques that involve helping people overcome specific phobic responses.  These can range from a fear of flying to a fear of spiders or heights. 

To be able to help someone gain confidence in an area of their life is a fantastic feeling.  It’s great that my clients can go on to gain confidence as an air passenger, and also in other areas of their life, thanks to Solution Focused Hypnotherapy and their desire for positive change. 

The sky's the limit!