Complimentary Relaxation MP3

Are you fed up with sleeping badly and waking up feeling drained or unfocused? Do you find you worry at night and when you do sleep, you toss and turn?

When you sleep better, you cope better. You feel more in control of your life and can simply get on with the things that you want to do. Almost every client I work with has issues with sleep. I can help you to get a better night’s sleep by addressing the stresses and anxieties in your life that are either keeping you awake, or constantly waking you throughout the night.

Relaxation and a good night's sleep is essential to good health and wellbeing; it helps you to deal with the stresses and strains of life. You know that job that frustrates you or that relationship that brings you down?  Dealing with life starts with a good sleep pattern and that’s why I have produced this complimentary Relaxation MP3 to help you get started. You can download it now and use it to help yourself to feel rested and refreshed. It is best listened to at night through good quality headphones as you settle down to sleep. You will drift into a wonderful relaxed state of sleep which will help you to wake feeling revived, refreshed and ready to start your day!

I don't limit this download to just the clients I work with, it is there for anyone who needs a bit of help! Simply click on the link for a tiny sample, and if you like what you hear and want to experience the benefit of the full download, just add your details and you will be able to download the MP3 recording in no time! I really hope you enjoy it and you find it helpful! :)

Kim Dyke Hypnotherapy - Relaxation CD

Listen to a short extract of the 50 minute CD here

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